Individual & Small Group Training

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Small Group Training

Receive personalized training with one of Iowa Rush's professional coaches or current college soccer players, tailored to meet individual player needs. Up to 4 players with a single coach, ensuring focused attention and collaborative learning.

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Individual Training

Experience the ultimate in tailored soccer training with Iowa Rush's one-on-one private sessions. Led by professional coaches or current college soccer players, these personalized training programs are designed to meet your specific developmental needs.

Personalized Training

With Iowa Rush Coaches


Training sessions can cover a wide range of topics, including dribbling, passing and receiving, finishing, and goalkeeping. Each session is 45 minutes in length, designed to maximize growth and skill development.

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Dates & Times

December 3, 2024 - March 13, 2025


Tuesday, Wednesday, Thursday:

7:30-8:15 PM or 8:15-9:30 PM


Saturday:

10:00-10:45 AM or 10:45-11:30 AM

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Locations

Engineered Performance:

1711 SW Plaza Pkwy, Ankeny, IA 50023


CrossFit Goldfinch:

1608 NW State St, Ankeny, IA 50023

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Cost

Single session:  $70


5 session package:  $325


Training group (2-4 players):  Bring a friend and split the cost! Priced per session not per player. Can be used for up to 4 friends (4 players total) of similar age/playing level.

Purpose

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  • Offer a ratio of instructor to player environment for specific technical development


  • Give an opportunity to offer “more” to players in a controlled environment


  • Tailor training to players’ specific needs of development

philosophy

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  • Every player will be taken into the program that wants to participate (2006-2019 birth years)


  • This program will be offered during the off season (Summer and Winter)



  • Training should be intense and specific for the complete 45 minutes 

How to Book Your Sessions:

Register:

Scroll to the top of the page and click on "Register Today!" to access our registration portal. If you are registering as a group, only one person needs to register on behalf of the entire group.


View Available Time Slots:

After registering, visit the schedule HERE. Carefully review the available slots.


Request Your Preferred Slots:

Email your preferred time slots to megbrandt@iowarush.com. Please note that you cannot directly edit the schedule—only the Iowa Rush staff can make changes. Once you email your preferred time slots, we will confirm and finalize your booking.


Have questions? Please reach out to megbrandt@iowarush.com

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Headshot of Meg Brandt

program director

Meg Brandt
megbrandt@iowarush.com